Services
Sarah provides services working with children, adolescents, and families. She uses therapeutic techniques of various modalities, including: cognitive behavioral, sand and play, experiential, family systems, trauma focused and person-centered. Sarah incorporates alternative and experiential techniques such as sandtrays, gardening, nature exposure, yoga, mindfulness, art, and equine therapy. She specializes in working with children, behavior problems, women’s issues, parenting, trauma, and marriage & family issues. Sarah’s focus is on treatment of the whole family by holding a safe, open and creative space that offers empathy and connection. By using supportive listening, family mapping, cognitive challenges, clients gain insight into their wellness journey.
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Child & Adolescent Therapy
Sarah specializes in counseling techniques for children, teenagers and their parents. She utilizes modalities such as cognitive behavioral, sand and play, experiential, family systems.
Counseling For Women
Depression, anxiety, relationship issues, postpartum depression and anxiety and other common issues women face.
Couples Counseling
Helping couples navigate the difficulties of life together. We all have ways (mostly unconscious) that we attach to our partner (examples are avoidant, pleaser, anxious, controller attachment) . Our partner also comes with his/her own type of attachment style. Through bringing awareness to the way we relate/attach and doing the work around it; your relationship can get to a place of healing and wholeness that has yet to be experienced.
Christian Counseling
Sarah provides counseling for those who are Christians and those who are not. Many Christians however, prefer to be seen by a counselor who shares their faith as it plays an important role in their worldview and how they deal with life's difficulties and suffering. Sarah is a Christian and her training included an emphasis on integrating Christianity with Psychology in a way that is responsible and clinically appropriate.